Individual Counseling…
I believe that individuals have the abilities needed to create positive and healthy lives for themselves. I also believe that healing comes through engagement in healthy relationships. By offering a safe and supportive environment, I assist clients in experiencing personal and relational healing as they begin to create the life they desire. Individual Counseling may be helpful in addressing the following:
Common Concerns:
– Anxiety
– Depression
– Grief or Loss
– Anger Management
– Personal Growth & Life Balance
– Dating/Relationship Issues
Seeking Empowerment:
– Managing/Making Life Transitions
– Recovering from Divorce/Separation
– Healing from Trauma or Abuse
– Career Change or Professional Development
– Physical Health & Wellness
Relational Difficulties:
– Forgiveness of Self and Others
– Making/Maintaining Boundaries
– Trust/Mistrust
– Sexual Expression/Intimacy
– Single Parenting
Personal Struggles:
– Self-Harm
– Low Self-Esteem
– Body-Image
– Spirituality